The Inner Changemaker Podcast

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TICM 43 - Solonia Teodros On How To Deal With Change

Are you going through a transitional period? 

Perhaps you just graduated or suffered a loss of some kind, or maybe its a change in your job or your business. 

Or perhaps you are simply "stuck"... 

Whatever you are going through, we have been there and we are here to help.  

This week's episode looks to tackle the ever constant issue of change and how we can deal with change in positive ways to make ourselves wiser, stronger and better. 

Solonia Teodros is one of the co-founders of Change School, a learning institute all about change as they facilitate workshops and retreats to help people in transition. 

Their flagship retreat, ChangeVentures, is a 21-day retreat in Bali where people gather to deconstruct old beliefs, reconstruct new ones and apply all learnings towards a more fulfilling life. 

In this episode,  Solonia walks us through exactly what the change school is, how they came to be, and as well as breaks down the impact the workshops has had on previous attendees. 

Solonia tells us how we can cope with change, some new habits we can all incorporate and gives some great online resources as well. 

 

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What you will learn 

- What does the change school do? 
- How did the Change School start
- How can we deal with change? (Without going to Bali...)
- Why are retreats so effective?
- Fantastic online resources... 
- And much more! 

Important Links To Resources and People

Solonia - The Change School | ChangeVentures | Twitter 

The Four Agreements - Don Miguel Ruiz
Quiet - Susan Cain
Brendon Burchard
99u
Live In The Grey
Brain Pickings 

LINKS

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