The Inner Changemaker Podcast

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213 | Adam Lewis Walker | How To Comeback from Depression

When Adam Walker started writing the book, Awaken your Alpha, giving dating advice was the last thing in his mind. What is it about? You will find out in this first part interview of Jay with Adam Walker, #1 best-selling author, coach, speaker, and podcast guru.

In this episode, Adam opened up about his transition after his pole vault accident last 2008. He shared his struggles with depression and how he made a 180 degree turn around after that part of his life.

After going through multiple surgeries, injury recovery and depression, Adam found himself playing as a representative to sitting volleyball competition. How he managed to do this in a span of two years? What motivates Adam to return to his normal self and crushed it on his online business.

This is one episode you do not want to miss! 

Grab a copy of Awaken Your Alpha here: http://bit.ly/2OVf9AN

See this SoundCloud audio in the original post

What You Will Discover In This Episode:

  • How to release the alpha in you

  • Understand why it is hard for men to express their feelings

  • The dark side of depression and how you can overcome it

Let me know your thoughts here: www.thejaywong.com/social

WATCH THE VIDEO INTERVIEW HERE:

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